Category: Acne

Do you suffer from acne? Is acne depriving you of your confidence?Acne can cause tremendous physical and emotional pain. It makes us look ugly!

I desperately tried various over the counter acne products and dermatologist prescribed acne cure treatments with limited success. Why? Because these topical creams & antibiotic treatments do not treat the ROOT cause of Acne problem! As a result, ugly acne kept coming back.

I have discovered that to effectively treat acne, you have to treat the root of the problem. Acne is not only a skin problem, but an internal problem as well.

So now, I will share with you 3 acne killer secrets that I have learned that have given me clear, healthy, and radiant skin.

The Causes of Acne
Your acne is caused when pores in your skin get clogged by dead skin cells and excessive sebum content. Sebum is an oily substance produced by the sebaceous gland.

The clogged pore is the perfect environment for the acne bacteria. This bacteria in the plugged follicle leads to inflammation of the skin. This leads to pimples or acnes. Acne can be either mild, moderate or severe. For severe cases of acne, you should go visit a doctor.

Thus, the contributors of acne are clogging of the pores by oil and dead skin cells and the presence of bacteria. To effectively fight acne, one must address it from both the outside of the body and inside of the body.

Acne Killer Secret #1 – Preventing acne by taking care of your skin
The basic things you can do to prevent acne is to follow basic hygiene and skin care regimen. Your basic skin care regimen should include cleansing of the skin, applying an alcohol-free toner, and finish with a moisturizer + sunscreen. Toning your skin restores skin pH back to it’s normal range and it closes the pores to your skin to prevent dust and the air borne particles from settling in your pores.

You should clean your skin with a gentle cleanser at least twice a day to remove your skin from oil, dead skin cells, dry skin – substances that can clog the pores. It is imperative for the pores of your skin to remain bacteria free. The presence of bacteria is something which contributes substantially to the growth of pimples. If you have overall cleanliness of the skin, you can lessen the chance of pimples.

Look for cleansing products that contain salicylic acid. Salicylic Acid is a naturally occurring organic acid and a gentle, effective exfoliator. It is very effective for acne and oily skin and helps to unclog pores by removing dead skin cells, loosen and remove blackheads and whiteheads, and prevent future outbreaks. Products should contain 1-2% concentration of salicylic acid in order for it to be effective. For sensitive skin types, a 1% concentration would be suitable and for stubborn acne, 2% concentration is recommended.

Note that Salicylic Acid also makes skin sensitive to the sun. Sunscreen should therefore be used while applying Salicylic Acid. Sunscreen also guard your skin from harmful rays of the sun and helps slow down aging of the skin. If you have oily skin, you should use an oil-free sunscreen product.

Acne Killer Secret #2- fighting acne from the inside
The main cause of acne is the concentration of toxins inside the body. The body expels toxins through excretion, sweating, or through the skin. If the body is not efficient in expelling the toxins through excretion or through sweating, some of the toxins go out through the skin. This causes inflammation of the skin and increases the bacteria level on the surface of the skin, leading to acne problem.

To effectively fight acne and achieve radiant, youthful, and healthy skin, one must take good care of the body by practicing the following healthy habits:

(1)Reduce Stress – Stress causes the body’s level of cortisol (stress hormone) to go up. This leads to increase of your blood sugar and produces more oil on the skin, which can lead to skin aging and acne prone skin. Stress can be controlled by getting adequate sleep and rest and doing meditation and practicing deep breathing. Deep breathing also helps to remove the toxins in the body.

(2)Get on an exercise program – Exercise reduces stress and helps improve blood circulation to the skin, making the skin more healthy and radiant. Also, the sweating from exercise also removes the toxins in the body.

(3)Eat plenty of fresh fruits and vegetables each day – colorful fruits and vegetables, garlic, and onions are essential for clear, healthy skin. The more colors, the more they contain antioxidants and vitamins that help to nourish the skin. Carrots, tomatoes, romaine lettuces, spinachs, cantaloupes, berries, beets, cabbages, broccolis, and kales are excellent sources.
“Water intake also plays a big role in keeping your skin healthy and beautiful. It helps to keep the skin hydrated and get rids of toxins in the body. It is recommended to take at least 8-10 glasses of water a day.

(4)Consume these healthy fats – Omega-3 fatty acids and Omega-6 fatty acids are essential fats that the body cannot produce. They must be consumed through diet. These essential fats are responsible for reducing skin inflammation and improving blood circulation, giving you a clear, glowing skin and helping you to prevent premature aging. Food that are rich in these healthy fats include salmon, sardines, mackerels, nuts (walnuts, almonds), seeds (pumpkins, sunflower), and flaxseed and olive oil., especially wild salmon. You can also take fish oil supplements.

Acne Killer Secrets #3 – Use an acne treatment system that fights acne from inside and outside the body
By following the above steps, it goes a long way in preventing and controlling your acne problems. However, for some of us unfortunate acne victims, our acne problems are more serious. Therefore, tougher measures must be taken. In addition to following the above recommendations, it is recommended to use an acne curing system that fights acne bacteria both from inside the body as well as outside the body. Most over the counter acne products in the market such as Clearsil, Oxy-10, ProActiv only address acne problems at the skin level and that is not enough to effectively fight acne.

Throughout the years, there have been plenty of myths about acne as well as acne treatments. Here are some of the most common myths about acne.

1.Acne only happens to teenagers

Many acne cases affect adults. As a matter of fact, more adults see a dermatologist about acne problems than teenagers. The teenage years are when most people first fall prey to acne.

2.Acne clears up when you take birth control pills

Not necessarily. Some women report that their acne got worse after they started on birth control pills and some state that their acne got better and cleared up. Each woman is different with this regard. While birth control pills regulate the hormone levels, they do not necessarily clear up acne.

3.Acne break out worse when you are pregnant

Not true. Some women who are plagued with acne all of their lives find their skin clears up upon pregnancy. This is thought to be due to the estrogen that is being generated. However, not all women who are pregnant get clear skin. And some women do report that they actually broke out for the first time when they got pregnant.

4.Acne is brought on by stress

While stress can play havoc within every part of your body and can make your acne worse, stress itself does not bring on acne. Acne is usually brought on by a hormone fluctuation. It is very common, in women, to get a pimple when they menstruate, even as they become older adults. Stress alone will not bring on acne.

5.Acne is brought on by chocolate

Chocolate is supposed to calm you down. At least, dark chocolate is supposed to have a calming effect While chocolate is high in sugar and fats, it does not bring on acne. The old myth of telling people who are breaking out to stay away from chocolate because it cause acne is just that – a myth.

6.Acne is brought on by not being clean

This is a myth in that most people who have acne wash their face repeatedly. Oily skin will not be washed away with soap and water and neither will acne. This is a hurtful myth for those who suffer from acne as it implies that they are somehow at fault for being unclean. It is not true.

7.Sex clears up acne

This is an old line used by many teenaged boys about acne. There is no indication that sex either clears up acne or allows someone to break out.

8.The sun will make acne worse

Contrary to that opinion, which was stated even by medical doctors in the 1980s, the sun is very likely to make the acne clear up. This is why many dermatologists use light therapy for their acne patients. Although dermatologists are fully aware of the harmful rays of the and the risk of skin cancer, the light therapy boxes that they use control the exposure enough to clear up the skin, without over exposing the skin.

9.Steam your face to get rid of acne

Facial steamers used to open up the pores and cleanse the skin. They do not get rid of acne. Even facial steamers that used medicated creams to rid someone of acne were of no use.

10.Toothpaste will clear up acne

A popular new myth is that toothpaste will clear up acne. Not true. Toothpaste will tingle and has properties that will dry the skin out, but the acne will not clear up any faster using toothpaste on your skin as it will on its own.

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You have probably read about different treatments for acne all over the internet. You may wonder if they work or if they are just designed to part you from your money. You have probably also heard about myths and home remedies that can be used to treat acne. You have most likely thought about them and have been a bit hesitant. It seems that there is so much information out there but so a lot of it is slanted in favour of one treatment. What should you do?

Anyone who ever suffered from acne, as I have, knows how problematic this condition can be for you. And I don’t want you to suffer any longer. I also do not want you to end up purchasing products that cost a fortune and do not work (at least how they are advertised).

I have written a book completely about acne where every cure is discussed – all in one small tome. Sounds too Good to be True? Its Not! You can now get all the information that you need about acne in one small e-book. This gives you information regarding store bought topical solutions that are popular today as well as old fashioned solutions, diet and alternative medicine. It also delves into medical treatments for acne. Just about everything that you wanted to know about how to treat acne is right here! Total Acne Treatments, everything you need to know! There is a lot of information on the internet of how to treat acne that is downright false. Many people, seeing you suffer, will take advantage of you and try to sell you a product that is made to clear up your pimples immediately. Most of these products do not work as well as they say that they do. However, there are tried and true treatments for acne.

Treating acne involves more than just putting pimple cream on your skin. It is an entire routine that involves eating as well as skin care. This book explores all facets of acne skin care.

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Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Here are the fruits you should be eating.

* Apples – eat 3 – 4 apples a day while working to clearing your acne. Apples are good for skin health. Eat at least 2 a day. Eat organic apples because you can eat the skins and most pectin is in the skin, which helps with constipation. Apples contain ascorbic acid, bioflavonoids, fiber, pectin, quercetin, minerals, and vitamins * Apricots – eat as many as you like. Apricots are a high source of minerals, fiber, and beta-carotene and will help control acne. (A precursor to vitamin A) They help to relieve or prevent constipation. * Bananas – eat only one banana a day. Bananas have the phytochemcial fructoOligosaccharides, which feeds the good bacterial in your colon. By feeding the good bacteria, you prevent the bad bacteria from overtaking the colon and producing toxic acids that get to the skin and create acne. * Blackberries – help cleanse the blood and are good for constipation. They help a weak kidney and are good for creating good skin on your face. * Blueberries are a good blood cleanser. They are also good for constipation and various skin disorders – eczema, acne, psoraisis * Cantaloupes – are high in vitamin A, C, and have many other minerals. This makes them good for any type of skin problems * Cherries – are good blood cleansers and help the liver and kidney. They promote regular bowel movements. * Figs – are high in fiber and help to reduce constipation. * Grapefruits – helps to dissolve and eliminate poisons from drugs thus improving the liver function * Grapes – help cleanse the body, build blood, and build the body. It is good for constipation, skin, and liver disorders. * Mango – is good for kidney inflammation. It contains a lot of minerals, which helps to neutralize acid waste. * Strawberries – have been shown to have strong anti-acne activity. They are high in pectin content, which helps to keep your bowels moving. * Pineapples – contains many vitamins and minerals. It contains Papain, which helps to digest protein. They are useful in of excess mucus, digestive problems, intestinal worms, and constipation.

These fruits below are useful for acne since they have an antibiotic effect,

* Grapes * Plums * Figs * Raspberries * Blueberries * Honey * Apple juice * Grape juice

Use as many of these fruits in your diet. If you do, you will start to see improvement in your skin and your acne will start to clear up.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call “natural-remedies-thatwork.com.” More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for–you.info

Here is how to build a natural smoothie that can stop constipation, relieve acne, improve your skin and give you more energy. The smoothie base is a liquid slurry that can be used to add more natural ingredients.

The liquid base can be made from various fresh juices or rice, oat, or almond milks. I stay away from milk since milk creates mucus along the gastrointestinal lining. Choose and mix any of the following liquids and pour them into a blender.

Juices – apple, pineapple, orange, tangerine Milks – rice dream, oat milk, almond milk

I use a combination of 40% rice dream, 40% almond milk, and 20% apple juice. You can use the combinations you like. Sometimes I might just use all rice dream. Other times I will mix 75% almond milk with 25% fresh apple juice.

All of these juices provide liquid to your colon to help your stop constipation.

Sesame Milk

You can also make sesame milk and use this in your smoothies.

In his book, Blending Magic, Bernard Jensen, Nutritionist, has a real nice recipe for sesame milk.

-I believe that sesame seed is one of our best. It is a wonderful drink for gaining weight and for lubricating the intestinal tract. Its nutritional value is beyond compare, as it is high in protein and minerals. This is the seed that is used so much as a basic food in Arabia and East India.

Blend for 1- 1 1/2 minutes to make smooth,

2 cups of distilled water 1/4 cup of Sesame Seed 2 Tablespoons Soy Milk Powder-

In place of 2 cups of distilled water use 1 cup of water and 1 cup of low fat rice dream and leave out the 2 tablespoons of soy milk powder. This will make this drink less fattening. I prefer not to give children soymilk or soy products because of their estrogen mimicking characteristics. Banana Base

Next I always put in a banana. This gives the liquid a bit more thickness. Also bananas are high in potassium and other minerals. They contain little fiber and yet do not create constipation when used with other fiber fruits. Use bananas that are not spotted since at this point they are quite ripe and are more fattening.

I freeze bananas so when I am out of fresh ones I can use frozen ones. Main Ingredients

Next I choose a fruit that will be the main ingredient. I use strawberries when they are in season, if you have fresh organic fruit, then this is the best way to create your smoothie. What I do is freeze fruit during its season so I can have some of this fruit a bit long than its seasonal run. If the fruit is organic, use the whole fruit without peeling. Whole fruits contain a lot of fiber that will help you stop constipation.

Choose from fruits that are in season.

Avocado Cantaloupe Peach, mango, papaya Pineapple, apricots, apples Strawberries, blueberries, raspberries Figs Dried prunes, peaches, apricots, figs

Nutrients to Add to Your Smoothie Base

Once you have your basic smoothie, you can add other nutrients that will provide you with additional fiber, oil, vitamins, minerals and many other nutrients.

Here is a shortlist of some of the ingredients you can add to your smoothies. Add only 2-3 other ingredients so your smoothie taste doesn’t get to complex or unusual. But can experiment with the different nutrients you wish to add.

Almonds Beet Juice powder Black strap molasses Capra mineral whey Distilled water Ice cubes Fig Juice syrup Flaxseed and flax seed oil Honey, rice syrup Lecithin granules Powder vitamin C Raisins Rice or oat bran Sesame seeds Sunflower seeds, pumpkin seeds Wheat germ

Making smoothies is fun and nutritional. Once you create the base slurry, then you can add many other natural ingredients the will give energy, stop constipation, clear acne, and provide many other health benefits.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter called -natural-remedies-thatwork.com – His information can be seen at http://www.remedies-for-constipation.for–you.info

If youre here looking for information on Dermology Acne Cream, or a Dermology Acne Cream review the main question youll want answered is Does Dermology Acne Cream really work?

For now, Ive just ordered Dermology Acne Cream so well have to wait and see what my results are like before I can really give an honest Dermology Acne Cream review and let you know if Dermology Acne Cream works like they say!

Ill be updating this site soon with a full Dermology Acne Cream review for anyone thats interested and Ill also be putting up some more helpful posts and tips on subjects other than Dermology Acne Cream.
Unfortunately, we have to deal with embarrassing acne in some situation. Yes, you can do things like diet and exercise that will help reduce the likelihood of acne popping up, but it will not reduce the chances all together. That leaves us with only one option, acne creams. That still leaves us with the problem of knowing what acne cream to chose. There are hundreds of different products on the market, but one stands out above the rest; Demology Acne Cream.

This cream is made by one of the world’s leading skin care manufacturers. It works by combining all natural ingredients into a powerful formula that will attack the toxins in your skin causing acne and prevent it from coming back. Developed my industry leading biochemists and medical professionals, this product is the perfect solution for your acne. With the all natural ingredients you do not have to worry about harmful or painful side effects. Just put on the cream, let it do its work and you will see the difference. Best of all, it does not require any sort of prescription and is very affordable.

Dermology Acne Cream is a product that actually works. They believe in their product so much, that they include a 90 day money back guarantee. You also have the possibility of a risk free trial. If you are tired of having acne breakouts, tired of lowered self esteem due to your acne, tired of wasting time and money on products that do not work; then this product is for you. With a risk free trial, all natural ingredients, industry leading manufacturer, there really is no down side to buying a bottle of Demorology Acne Cream. With all of these advantages and virtually no disadvantages, you should be buying your bottle today.

This Dermology acne treatment review will help you figure out if this cream is actually effective against acne, or it yet another skin care scam.

In order to establish whether Dermology acne cream really works or not it’s important to first take a look at the ingredients found in this acne removal cream.

By using only 100% natural ingredients Dermology contains components that come with the guarantee of zero side effects.

It also provides the lower layers of the skin with the two most important components for health skin – collagen and elastin.

By supplying these two nutrients to the skin Dermology helps to repair and strengthen the damage caused by acne.

Aside from repairing damage, this cream also helps in the prevention of acne and acne scars.

Talking about acne scars, Dermology is among the best solutions there is to get rid of scars from acne.

Acne scars are caused by pimples that have sunk in deep into the lower layers of the skin. When not treated for extended periods of time these pimples tend to result in scars and marks on the skin’s surface.

When this treatment is used together with Revitol scar cream, it is undoubtedly among the best treatments available to get rid of scars from acne.

Another factor that makes this review rule in the favor of this product is the fact it if effective against acne that is both new and old.

Most people have reported favorable results within 2 months of daily application. Customer Dermology reviews claim that ever patients with severe breakouts of acne experience favorable results within 3 months of applying this cream daily on the affected area(s).

Given the fact that this acne treatment is available at a price that is economical and easily affordable for most men and women across the world, this review find Dermology to be among the best acne removal creams available today.

While this Dermology acne treatment review does find this this cream effective to get rid of acne, it also advises readers to always conduct their own independent research before proceeding to make any significant purchase(s). read more

The most well known skin problem people tend to have is acne breakouts! Typically a breakout will occur on your face at the worst of times but keep in mind acne can appear elsewhere on the body, such as the back. Clearing up acne can be a challenge. Most people tend to have the worst acne breakouts in their teen years but acne can afflict all ages. In this article we will explore a few of the more effective acne home remedies. Be patient and you’ll be able to find a treatment that will put an end to your acne troubles.

The difficulty with most acne treatments is that they cover up the problem without providing a solution. In order to cure your acne, the treatment must address the actual problem, not just the symptoms that you see resulting as acne on your face. You may actually get worse acne if you apply makeup over the pimples on your face as it tends to dry out your skin even more. Before you apply anything on your face, always be careful of what it is because more times than not, it can actually contribute to your acne problem. By only addressing the acne on your face, you’re not actually addressing the underlying problem. It’s possible to prevent acne blemishes and heal the blemishes you have by taking vitamins and minerals. Taking Zinc and Vitamin A are great for anyone with skin issues. These will help to prevent scarring and inflammations. Another supplement to consider is one containing Omega-3 fatty acids, which contain antibacterial properties You could also eat foods rich in Omega-3’s. One of the easier ways to get Omega-3 into your diet is to take fish oil supplements which may contain, krill and cod liver oil. Digestion also plays a role in your skins overall health. Consider taking helpful supplements for digestion such as, acidophilus and probiotics. These supplements will help your body process the foods you eat with more efficiency. These two supplements will help prevent future acne from developing and cure the acne you currently have.ve.

There are many causes of acne but sometimes doctors cannot explain why some people suffer from such severe outbreaks. If you keep track of your everyday activities, including what you eat, you may be able to identify what’s causing your acne. By looking at your acne journal you may notice your acne gets worse after eating certain foods. If this is the case, you may have a food allergy which is causing the acne blemishes. Some people are allergic to common things such as yeast or wheat. So pay attention to everything you ingest and look for any patterns, and you may be able to cure your acne by making some changes. Getting tested for allergies is a fast method for finding out one way or another.

This article has covered just a handful of home remedies for acne. Do not get discouraged while looking for a cure for acne. There are many people in the same boat as you are looking for a cure. You will find the answer but it may take some time. Experimenting with various home remedies and over the counter products until you find the right balance which cures your acne.

Natural Acne Cure,
Natural Acne treatments,
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Clear Up Acne

Cure Acne at Home With Proven Home Remedies, What Types of Home Remedies for Acne Actually Work?, Using Home Remedies to Cure Acne Breakouts

There are so many people that are taking the drug Lamictal for depression or bipolar symptoms who are experiencing lamictal acne side effects. It is such a common side effect that it is causing people to question whether or not they should stop taking the medication. The medication is benefiting their depression greatly but is causing severe rashes or acne breakouts on their face or entire body. What other options or considerations can be utilized to prevent or minimize lamictal acne while taking Lamictal?

Try lowering your dosage. If your doctor has recommended a certain dosage for you but you are noticing lamictal acne symptoms, take the initiative to lower your own dosage. If you go back to your doctor thist is what he is going to do. Most drugs have side effects that you can alter by simply reducing the required dosage without having to stop taking the medication. Lamictal will still have the same effect on depression but maybe will not be as rapid.

Investigate the foods you are eating for allergic reactions. If you are taking Lamictal remember you are introducing a new drug to your body. It may have negative reactions to certain foods or other drugs you may be taking. If you are breaking out with acne consider maybe you are having an allergic reaction. Have you thought about Lamictal not mixing well with dairy products or other foods? Keep a journal of your acne breakouts. When they occur assess what you ate within the past 24 hours? Is there a pattern?

Try an acne diet (remove the toxins from your body). The occurrence of lamictal acne is really an allergic reaction to the medication. So, trying other acne medications to counter the acne is not really the way to fight this acne. You do not want to mix in other medications because the results may be worse. Try an alternative acne remedy. An acne diet is completely safe and requires no medications. Lamictal is obviously adding toxins to your body so you really want to try acne methods that will rid the body of toxins. An acne diet is a great alternative to fighting acne without using acne medications.

A common side effect with lamictal acne is skin sensitivity around the jawline. Many people are getting acne breakouts around their jawline. It seems to reason that this area of the face is become highly sensitive as a result of lamictal. One thing to consider is pay attention to what comes into contact with your jawline. It could be your shirt collars irritating your skin due to this hypersensitivity. It could also be a dirty pillowcase that you are sleeping face down on every night. Be sure to change your pillowcases every night. Another suggestion is hair growing in this area. You may need to stop shaving and just use hair trimmers.

These options are practical but could be very helpful in preventing lamictal acne from ruining your appearance and self esteem. Try them before you try acne medication. You may see results from these inexpensive methods.

A wide variety of components can generally be found to correlate with any acne outbreak. The more correlating components of acne you are able to eliminate the greater your chances of avoiding major acne outbreaks. Most of us only know one or two anecdotal causes of acne, but don’t really understand which of the things we may be doing daily may be contributing to acne outbreaks.

Four Common Correlating Components of Acne Outbreaks

1. Improper Pillow Hygiene
Many of us don’t bother to change our pillowcases until they develop an odor. Not only does failure to wash or change pillowcases regularly correlate to acne outbreaks, but a variety of other health and immune system conditions are adversely correlated to poor pillow hygiene.

2. Animal Fats
Fried chicken may not be the best thing for you if you’re prone to acne outbreaks. Actually, you need to avoid unhealthy fats in general. Try eating more vegetables and fruits instead. If you find you are having difficulty getting full on vegetables and fruits, feel free to eat plenty of whole grains and a few nuts with each meal. Avocados are also a filling fat with beneficial oils, rather than detrimental oils.

3. Polluted Environment
Dirty air and dirty water are unfortunately correlated with bad acne outbreaks. Unfortunately for many people, these are impossible to avoid. Just do the best you can. Whenever you’re around clean water take advantage of it for drinking and cleansing.

4. Something in the Genes
Unfortunately, you can’t really change whatever it is in your genes that may be a component of acne breakouts. The best you can do is to minimize the other components which are at work. Genes alone are probably not enough to cause acne, if other components are removed.

Acne is the bane of adolescence which may overshadow your adulthood. Acne a skin condition, that causes pimple and skin irritation is common in teenagers and young adults. Acne primarily appears in the oil producing regions of the body like the face, the chest and the back. It is also noticeable on upper arms and neck. If acne is left untreated, it can develop into scars that may be difficult to go away. There are two types of acne: non inflammatory-blackheads and white, and inflammatory which are in the form of red blemishes which may or may not have pus in them.

Why does acne appear: There are three reasons for acne to appear:

1. Bacteria: Propionibacterium, a bacteria which thrives on the skin is the major cause of acne.

2. Rapid increase in androgens: The male sex hormone which is found in both girls and boys in puberty, called androgen; is among the major reasons for acne proliferation. The hormone causes the sebaceous glands of the skin to produce more sebum which results in acne. Hormonal changes due to pregnancy or stopping or starting of birth control pills are another reason.

3. Genetic: Acne can be inherited genetically too.

Though acne starts at 10-13 years of age, it disappears on its own by early 20s. However in some cases, it can last in the late 20s and even beyond that.

Does acne affect men and women equally

Yes, but there is a difference in the occurrence and pattern of acne. For men, acne lasts longer but women are likely to experience irregular acne due to hormonal changes triggered by menstrual cycle and usage of cosmetics.

What increases acne:

1. Oils from skin care and beauty products like cosmetics can increase acne. It also increases if you are working in a greasy environment like the kitchen.
2. Wearing tight clothes, tight collars and compact helmets can also cause acne increase.
3. Pollution and humidity are also causative factors for acne.
4. Scrubbing the skin too hard, squeezing, itching or picking on acne blemishes can worsen the condition.
5. Hormonal changes two to seven days before the menstrual cycle can also cause acne.
6. Worry and stress are no doubt, another major factor for acne to increase.
7. Chronic constipation is another major reason for acne. If the bowels do not empty properly, the blood stream gets mixed with toxic matter. The skin tries to get rid of the excess waste in the form of acne and other skin disease.

How to fight acne naturally

Wash your face twice daily with a mild face wash to remove excess oil. Avoid excess make-up, go for water based cosmetics instead of oil based ones. It is important to wear skin care products that are ‘noncomedogenic’. This means the product does not cause or increase acne. Drink lots of water, 10-12 glasses daily so that you are able to get rid of excess toxins in the form of urine, sweat or motions. A healthy diet comprising fruit, vegetables, sprouts and juices can give you a fantastic looking skin.

The herbal remedies to cure yourself of acne include mixing natural yogurt and fine oatmeal to a thick paste, applying it on the skin and leaving it to dry. Later you can apply an antibiotic lotion depending on your skin type. Another great natural method to treat acne is usage of Aloe Vera. Use aloe vera gels or soaps to heal acne damaged skin and acne scars. Consult a dermatologist if herbal methods to cure acne fail.

Treatment for acne:

Consult a good dermatologist for acne cure. Do not take self-medicate. The doctor will prescribe pill, ointments or lotions that can kill the bacteria that causes or increase the acne condition